Mune rimwe remabhuku ake akanakisa, Elsa punset inotangisa nhamo yakanangana nemufaro kubva kuzita rinoratidza kare zvakawanda zvakavanzika munzira inoenda padanho rekugutsikana kukuru: rufaro nzira yako. Hapana mufaro unogoneka pasina kugamuchirwa kwezvauri kupfuura zvauinazvo kana zvausina.
Uye ndizvo chaizvo pfungwa neuralgic iyo yakakomberedza ese ese basa raElsa. Essay-fomati mabhuku, zvinopfuura zvakapusa kuzvibatsira. Pfungwa dzakanyanya kupfuura zvisingarambike zvirevo.
Muzivi nekuita basa uye kudzidziswa, pamwe neanofarira uye akadzidziswa mumhanzi seanoridza piyano, Elsa anopfuudza manzwiro iwayo ekudzora, ekushivirira nemunhu anotsvaga mhinduro dzinokurumidza kune zvese mazuva ano.
Mabhuku ake matombo madiki epfungwa dzemazuva ese, huzivi hwechinyakare, pamwe hwakapfuura hwehuzivi mune zvemunhu.
3 akakurudzira mabhuku naElsa Punset
Kambasi yevanodada kugwa
Mufananidzo wacho unongopenya, senge mwenje aphorism uyo unotikoka kuti tiverenge tichitsvaga iyo yemukati kambasi inofamba neNorth zvishoma kushushikana mukati medu tese. Kazhinji tinotenda, zvinonyanya kudikanwa kuti titende, kuti kungwara kwedu, kufunga kwedu kunotiratidza chokwadi chenyika.
Chii chinonyatsoitika ndechekuti tinovanza manzwiro. Tichipa humbowo uhu, kutanga kuverenga bhuku rino kunogona kuve kuwanikwa kukuru. Bhuku rekutanga raElsa, mumaonero angu, rakanakisa. Tinogona kudhirowa maonero edu enyika, kuiunganidza uye pakupedzisira kuitsanangura mubhuku rakanaka, iro richagara riri rekutanga.
Pfupiso: Mune zvakadzika zvisikwa zvekuvapo kwedu hatifunge, ndine hurombo. Isu takagadzirwa nemanzwiro. Kwemazana emakore takanga taedza kuapingudza, kuapfigira mugadziriro dzoupenyu dzakarongeka uye dzinodzvinyirira. Atarisana nezvaaida, sarudzo chete yaiva yokusiya kana kupanduka.
Parizvino tiri kurarama munyika inotikurira nemiyedzo uye sarudzo dzakawanda uye tinofanirwa kusarudza tega, pasina mareferenzi akajeka, isu tiri vanaani uye nei zvichikosha kurarama nekurwira. Rusununguko urwu rutsva runoda kuwanikwa kwekambasi, ndokuti, yehunyanzvi uye maturusi anotibvumidza kufamba nehungwaru hwepamoyo kuburikidza nenzira dzisingatarisirike dzehupenyu hwedu.
Iri bhuku rinofukidza matanho akasiyana ekukura kwemanzwiro uye kugarisana kwevanhu, kwete chete semunhu, asiwo maererano nevanhu vanoumba zvakatipoteredza: vabereki, vana, vashandi, vatinoshanda navo, shamwari ...
Kupinda muzana ramakore rechiXNUMX, manzwiro, nekuda kwemikova yakavhurwa neuroscience, inogona kuverengerwa, kunzwisiswa uye kutogoneswa: ndiwo makiyi enzvimbo yedu yetsinga, kungave huropi, mweya, hana kana rusununguko rwekusununguka. Kuzviziva pachako kunotibvumidza kuti tiwane manyuko emufaro wedu, kutsamwa kwedu uye kurwadziwa kwedu kuti tigare takabatana uye zvizere nesu pachedu uye nevamwe.
Chikwama chemuchadenga
Nezita iri rinonyanya kufanana nababa vake Edward Punset, Elsa anopinda mumunda iwoyo usingaperi wemanzwiro uye kuratidzwa kwayo kwakakosha, kutaurirana nevamwe, kudyidzana nemhoteredzo, kugadzirisa pakati pezvatinonzwa nezvatinotaura.
Pfupiso: Kumbundira kunofanira kugara kwenguva yakareba sei? Kuchema zvine basa rei? Chii chatingaita kuti tishandure rombo redu? Kupinda murudo kune chinangwa here? Uye nei kuora mwoyo kusingadzivisiki? Tinodzidza sei kutya? Tinotanga kunyepa kubva pazera ripi? Nei tichinzwa shanje? Tinoda shamwari ngani kuti tifare? Tingadzivisa kushushikana zvisina basa here? Sei murume achiitira hanya kupfuura mukadzi kana mota yake yakakweshwa? Uye, kupfuura chiuru chechishamiso chekudya, pane here mazano emanzwiro ekuderedza uremu?
Elsa Punset anopindura iyi nemimwe mibvunzo mizhinji, inodarika uye yemazuva ese, mubhuku rino, yakatorwa se "gwara diki renzira dzakasiyana" dzinofamba kuburikidza neiyo geography yemanzwiro evanhu nechinangwa chekuti zvive nyore kwatiri kunzwisisa zvakatikomberedza, kuzviziva.kukosha kwehukama hwedu nevamwe, tsvaga kuti kune zvakawanda zvinotibatanidza kupfuura zvinotiparadzanisa, tsvaga nzira dzinoshanda dzekutaurirana, kutonga hukama pakati pemuviri nepfungwa, kuwedzera kuyerera kwemufaro watiinawo, kuronga isu pachedu kuzadzisa zvakatemwa uye kuzadzisa zvinangwa zvedu uye kubatsira uropi hwemunhu kurwisa hunhu hwahwo hwekuzvarwa "hwokutya uye kusavimba kupona."
Nekuti, sekutaura kwaElsa Punset nemashoko akajeka uye akareruka, kushandura hupenyu hwedu uye hukama hwedu "hatidi zvakanyanya sezvatinofunga: bhegi rakareruka rinoenderana nezvinotibatsira kunzwisisa uye kubata chokwadi chakatikomberedza." Chinhu chakakosha tungamira kuti unzwisise vamwe uye ufambe zvakabudirira mune zvakasikwa zvemanzwiro.
Anofara (mufaro nzira yako)
Isu tinopedzisa chinzvimbo nebhuku rake razvino. Chirevo chinopinda mune zvese zvataurwa pamusoro, zvinongotarisana nemhedzisiro yekupedzisira yekuziva kuzvibata pachedu, kududzira nharaunda, yekugona kunzwira ... mufaro wekuva mupenyu.
Pfupiso: Zviri pachena. Hazvitore izvo zvakawanda kuti ufare. Uye kuita kutsvagisa nhoroondo kunosimbisa ichi chokwadi. Pane chero hupfumi hwakapfuura nepasi rino hwaive husina mufaro here?
Mufaro chimiro chekuzviisa pasi icho chinogona kugadziridzwa zvakakwana kune izvo zviripo. Uye chaizvo, izvo zviripo ikozvino kuwanda kwekushushikana, kwezvakakomberedzwa zvisingawanikwe zviroto, zvevhu zvidhori, zvehunhu hwetsika uye magariro mareferenzi, ekushambadzira fungidziro kune mufaro wezvekunyama.
Hungu, isu sezvingabvira hatina mufaro kupfuura mamwe marudzi ose akabudirira akapfuura nomunyika ino. Apa ndipo pane bhuku idzva iri Delves: Happy: Happiness Your Way, rakanyorwa naElsa Punset. Hakusi kuti ndinoda chaizvo mabhuku ekuzvibatsira, asi handifungi kuti iri ndirowo. Iri panzvimbo rwendo kuenda kune yakapfuura, kune iyo huchenjeri yakabatanidzwa kune nyika uye nemamiriro ezvinhu evanhu vega, maonero ari kure kwazvo kubva kune ino nyika yekubatana, yekukurumidza uye yakaremara mareferensi.
Kuziva kuti madzitateguru edu ari kure angave achifara sei zvinogona kushamisa uye kujekesa pamusoro pekuvhiringidzika kwatinofamba mairi. Vatsigiri vakuru venguva yega yega yenhoroondo vanotipa uchapupu hwekutsvaga mufaro, nguva dzose yakaoma asi isina kutsveyamiswa sezvazvino.
Kana iwe ukazvibvumira wega hunyanzvi hwekutora kufamba uku, iwe unozonyorovera muhombe madosi echokwadi pamusoro pechinhu chisingaoneki mufaro, icho chiripo nekugara zvakaenzana uye nemasikirwo, icho chekufema uye icho chekutsvaga rombo rako pakati pehutongi, iri tora apo iwe unogona kuve wakasununguka zvishoma pane zvaungave uri izvozvi.
