Mabhuku matatu akanakisa naJotam Ottolenghi

Sezvo ndakaverenga bhuku rekare uye rakawanda rekubika nezve chickpea makore mashoma apfuura, ndakanzwisisa kuti culinary inewo mabhuku ayo. Nekuti kana mabhuku ezvepabonde anopedzisira ave kukanganisa manzwiro edu, zvakare imba yekubikira inokwanisa kumutsa madhiraivha aya akakosha pakati pemafaro uye chinodikanwa chakakosha. Uye mukufamba ikoko mubiki ane mukurumbira Yotam ottolenghi, yakarasika pakati pezvitofu nemapeji uye machena kuti aparadzwe nezvinonhuwira zvakasiyana uye nehungwaru, senge kama-sutra yemukanwa kana vademecum yemufaro inotikurira kubva pamuromo werurimi kusvika padumbu ...

Ehe, nguva dzemazuva ano dzekubika dzinonongedzera kushanduko yekudya kwedu kwakanyanya kudyiwa kune vegetarianism. Uye ndipo apo Ottolenghi inotikurira kuti tiwane zvakanakisa kubva mumuriwo wese, muriwo kana chero muchero uri paNyika. Nekuti hongu, pamwe kuve omnivores kunogona kugumira kune chero chirimwa, kusvika kune omni, ichisiya padivi kudyiwa kwenyama kunowedzera kunongedza kukushandisa zvakanyanya zviwanikwa.

Hazvirevi kuti pano muranda haabvunzi zino kune chero chekubatsira kwenguruve. Asi pachava nechimwe chinhu chinogona kushandiswa munyama yacho apo, nokufamba kwemakore, kugaya kwakanakisisa kwemana yakasvibira zvikuru yatinopiwa nenyika kunowanikwa.

Wepamusoro 3 Anokurudzirwa Mabhuku naJotam Ottolenghi

Simple Kitchen

Mabhuku aYotam Ottolenghi, mumwe wevabiki akachinja nzira yatinonzwisisa, kubika uye kudya miriwo zvakanyanya, anogara ari mabiko epfungwa. Kicheni iri nyore, basa rake richangoburwa uye ranga rakamirirwa kwenguva refu, zvirokwazvo hakuna musiyano. Yakagadzirwa nekunakidzwa uye nekukatyamadzwa kwagara kuripo, ndiro zana nemakumi matatu mubhuku rino rine zvese zvekufungidzira uye musanganiswa wezvinonaka izvo Ottolenghi atakajaira kuti tiwane kunakidzwa kwakanyanya nekuoma kudiki.

Yekutanga uye inonaka, mabikirwo e Kicheni iri nyore Iwo anowanikwa zvakanyanya pano nekuda kwezviyero zvitanhatu zvakapfava zvakaonekwa nemunhu wega pictograms: S = Yakaoma asi iri nyore. I = Zvakakosha mupantry. M = Zvishoma zvakanyanya. P = Usimbe. L = Gadzirira mberi. E = Express

Kutenda kune nhungamiro yaOttolenghi, kuisa chikafu chinonaka patafura mumaminetsi asingasviki makumi matatu, kugadzira resipi inonaka nemudziyo mumwe chete, kana kupa chikafu chakagara chagadzirwa zviri nyore, zvinozorodza uye zvinonakidza, kune avo vasingadi. kuda Kubvisa nemanzwiro uye kushinga mukicheni sekune avo vasingade kuomesa hupenyu hwavo zvakanyanya kana zvasvika pakubika.

Flavors

Hapana muriwo usina kudyidzana kwawo kunonakidza. Iwe hauzofaniri kuongorora chero chinhu iwe pachako. Nebhuku iri zvakavanzika zvese zvaAmai Nyika zvinozarurwa iwe.

Mubhuku rino rinokatyamadza, Ottolenghi neBelfrage vanovandudza kanoni dzechikafu chemuriwo uye voenda nacho padanho rinotevera. Yakakamurwa kuita zvikamu zvitatu, izvo zvinotsanangura nzira dzekubika senge kubhuroka, iwo mana epakati peiri yemuriwo pakati pawo uye huwandu hwekunakirwa kwakanyanya, bhuku rino rinoratidza mashandisiro ekushandisa zvakanyanya kugona kwemiriwo yemazuva ese kugadzira inoshamisa kicheni inonaka.

Mabikirwo ake anopfuura zana, achiperekedzwa nemifananidzo inokatyamadza, achafadza vateveri vaOttolenghi uye vese vanoda muriwo.

Kufara

Kubva pane zvinonaka zvinonaka zvemasaladhi kusvika kune zvinonaka entrees uye zvinonaka zvekuseredzera, Kufara Izvo zvinofanirwa kune vanodya miriwo uye omnivores pamwe neruzhinji, vanowana nzira nyowani yekubika nekudya muriwo kuburikidza nemabikirwo ayo akanaka.

Yotam Ottolenghi mumwe wevabiki vane mukurumbira pasi rose. Mushure mekubudirira kukuru kwe JerusaremaMubhuku idzva iri rakamirirwa kwenguva refu, Ottolenghi anoongororazve zvakasiyana siyana zvekudya zvemuriwo aine maitiro akasarudzika.

Yakarongedzwa nenzira yekubika, iyo inodarika zana nemakumi mashanu emabikirwo aanosimbisa anosimbisa zvigadzirwa zvemwaka nezvinonhuwirira, zvichipa huwandu hwakasiyana hwekunaka. Saka, madhishi ayo anonaka, anonaka uye ane mavara anoita Kufara mune inofanirwa kune vese vanodya nyama uye neruzhinji rwevanhu, vanozowana nzira nyowani yekubika nekudya miriwo.

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