Ba zai yuwu a yi tunanin wani malamin addinin Buddah yana jefa wani abu ba, sai dai idan ya sha wahala Cutar Tourette, cewa abin zai riga ya sami filaye. Ma'anar ita ce, wannan shine abin da yake game da shi, don cimma wannan ma'auni mai mahimmanci inda babu abin da ke tasiri ga ma'anar rasa ma'auni na hankali ya sanya cikakkiyar tsari.
Domin halayen sun kasance fahimtar mahallin mahallin kowane É—ayan. Tambayar ita ce samun damar samun, a cikin bimbini da suke yi tare da mazhabobi daban-daban na Buddha, Hindu ko ma yogis, wannan batu na zaman lafiya na ciki wanda zai sake mayar da hankali ga yanayin da ke kawo mana hari ko kuma ya faru ta hanyar da ba zato ba tsammani. namu tsoro da iyakancewa, takaici, ko raÉ—aÉ—in halayenmu.
Babu wani abu mafi metaphysical, daga ra'ayi na wallafe -wallafen taimakon kai, fiye da mika wuya ga karatun abin da masu tunani masu ban sha'awa daga al'adu daban-daban suka nuna a matsayin tashar don nuna rashin amincewa, rashin jin dadi ko rashin jin dadi da ke zaune a karkashin fata.
Samun su akwai su don kowane É—anÉ—ano, daga mafi kyawun adabi na zuzzurfan tunani har zuwa rarrabuwar sa waÉ—anda ke yin fare akan wannan É“angaren wanda komai ya raba a yau. Wato, daga zuzzurfan tunani da aka yi amfani da shi zuwa ruhaniya, zuwa tunani tare da hangen nesa don sanya karma a wurin sa yayin aiwatar da wani aiki na zahiri, nadi. hankali abin da ke da kyau a kira shi yanzu, ja kamar koyaushe don Anglo ...
Manyan littattafan tunani guda 3 da aka ba da shawarar
Babban littafin tunani
Yin zuzzurfan tunani tsohuwar fasaha ce wacce aka yi amfani da ita ga tsararraki tare da fa'idodi da yawa. Tushen lafiya da jin daɗi, an tabbatar da ingantaccen tasirin sa a kimiyance: yana taimakawa haɓaka ƙwaƙwalwar ajiya har ma yana haɓaka ƙima ta hankali. Saboda takuwar da al'ummar mu ke yi, wannan al'ada ta zama ba makawa don dawo da kwanciyar hankali, rage damuwa na yau da kullun da kuma dawo da tsabtar tunani.
A cikin wannan littafi Ramiro Calle, ɗaya daga cikin ƙwararrun ƙwararrun ƙwararrun ƙwararrun yoga da dabarun tunani, ya ba da shawarar yin cikakken nazari kan waɗannan koyarwar da fannonin su daban-daban. Daga radja-yoga tunani zuwa mantra-yoga, ta hanyar Taoist halin yanzu ko Zen. Bugu da ƙari, wannan littafin ya bayyana, a cikin hanya mai sauƙi da tasiri, halin da ake bukata don yin zuzzurfan tunani, tsarin numfashi da daidaitaccen matsayi, da kuma koyo don daidaita dangantaka da wasu, inganta lafiyar hankali, tunani da kwayoyin halitta, kuma, akan komai. , hanyar samun rayuwa mai farin ciki da kwanciyar hankali.
Sihiri na shiru
Shiru, wurin zama na tunani. Ta wata hanya, addinan yammaci ko gabas suna sanya wannan tunowar a cikin kanmu yanayin da ba za a iya gujewa ba don mu dawo da alaƙa da ruhi, ainihin mu ko duk abin da kuke so a cikin abubuwan da ba a taɓa gani ba wanda ya shafe mu ...
Shere da rashin lokaci, ta kan-bayanai da kuma ta wata sana'a da kuma na sirri rayuwa da cewa sau da yawa ya bukaci fiye na mu fiye da za mu iya ba, wani lokacin da muka fashe da jin rasa, gaji da ciyar da sama da kome. Idan mafita shine sihirin shiru? Kankyo Tannier, marubucin wannan littafi, É—an addinin Buddha ne kuma ya yi shiru na shekaru da yawa a cikin wani gida mara kyau a cikin dazuzzuka na Alsace, dangane da yanayi da dabbobi.
Kankyo ya fara ne daga wannan ƙwarewar ta ban mamaki, yana koya mana mu haɗa sihirin shiru (na ruhaniya da na zahiri) a cikin rayuwarmu ta yau da kullun kuma yana taimaka mana inganta yanayin mu na ciki ba tare da canza rayuwarmu ba. Ta hanyar motsa jiki mai sauƙi da aiki, wannan littafi zai kai mu ga hanyar shiru da jin dadi: shiru na kalmomi, don fahimtar ainihin abin da ke faruwa a kusa da mu; shiru na gani, domin kallonmu ya san yadda ake watsawa da bayanan da ba su da amfani, da kuma shiru na jiki, mu koyi sauraron abin da jikinmu ke gaya mana.
Ikon Yanzu
Idan muka É—auki tunani a matsayin motsa jiki na ruhaniya dole ne, Eckhart Tolle ya zama babban marubucinmu kuma ikonsa na yanzu Littafi Mai Tsarki na al'amarin ...
Don shigar da WUTA NA YANZU dole ne mu bar baya da tunanin mu na nazari da kuma na karya, son kai. Daga shafin farko na wannan littafi mai ban mamaki muna tashi sama kuma muna shakar iska mai sauƙi. Mun haɗu da ainihin kasancewarmu marar lalacewa: "Rayuwa ɗaya ce ta ko'ina, wadda ta wuce ɗaruruwan nau'ikan rayuwa waɗanda ke ƙarƙashin haihuwa da mutuwa." Ko da yake tafiyar tana da ƙalubale, Eckhart Tolle yana jagorantar mu ta amfani da harshe mai sauƙi da tsarin amsa tambaya mai sauƙi.
Sauran littattafan tunani masu ban sha'awa ...
Wani lokaci kuna samun littattafai masu ban sha'awa inda aka ba da juzu'i na 180º na gaske ga hanyar kawo ƙarshen gyarawa, ja avant-garde ko bayar da madadin. Tunani da wasanni, tunani da kuma teku ...
Surfing da zuzzurfan tunani
Editan Siruela kwanan nan ya gabatar mana da littafin Yin iyo cikin ruwan buɗewa, gabatarwa mai ban sha'awa ga teku a matsayin sarari tsakanin na zahiri da na ruhaniya ga kowane ɗan adam da ya nitse cikin ruwan teku. Kuma a wannan karon wannan mawallafin ya sake gayyatar mu zuwa karatun maritime zuwa mafi ƙetare.
Idan akwai aikin teku ko wasan motsa jiki wanda ke jawo ƙarin masu bautar da son yin mu'amala kai tsaye tare da muguwar teku, wannan shine hawan igiyar ruwa. Ga ɗan adam yana magana ne game da ƙalubalantar ƙarfin raƙuman ruwa, ga masu son wannan wasan ya kai matsayin daidaituwa tsakanin haɗari, sha’awa, ƙalubale, rayuwa cikin yalwa da sarrafa kan teku ya yi ƙarfi na halitta.
Yana da, kamar yadda labarin ɗaya daga cikin waɗannan masu hawan igiyar ruwa ya sanar, jin kamar kifi da tsuntsu, wani nau'in sani ya ruɓe da na halitta, ya koma ga atavistic, jin daɗin ɗan adam yana komawa inda ya fito, kwace dukkan taron.
Shigar da bututu na raƙuman ruwa, mai hawan igiyar ruwa yana jin daɗin lokacin har abada wanda aka sani da tunani. Lokaci mai ɗaukaka wanda zai zama madaidaiciyar sakanni wanda zaku iya mika kai ga rayuwa yayin da ake fuskantar raƙuman ruwa, wanda ke fashewa, yana isar da mai hawan igiyar ruwa zuwa mahimmin yaƙi.
Tsarkakewa, tsarin warkarwa. Halin haÉ—in kai daga yanayin faÉ—akarwa na farko game da haÉ—arin teku. Lamirin muhalli ya É“ace ta salon rayuwar mu da kuma hawan igiyar ruwa yana farfadowa don hankulan mu da kuma ruhin mu, yana yin watsi da ballast na wucin gadi.
Littafin wanda kwatancen sa masu haske za mu iya fara jin yadda ake shiga cikin teku a cikin wannan jiki zuwa jiki, daga ƙaraminmu zuwa abin da ba za a iya sarrafa shi ba duk abin da ya ƙunshi ruwan da ke wanke bakin tekun duniya. Labarin da ke buɗe mana daga ra'ayi na falsafa wanda ke cike da ƙima kuma hakan ya ƙare da ba da hujjar wannan wasa na ƙa'idodin ƙa'idodi ta hanyar raƙuman ruwa.
jane ne shqip